If you're on a keto diet, you may think that your food options are limited to the usual suspects: meat, fish, eggs, and vegetables. But there are actually plenty of other foods out there that are surprisingly keto-friendly. Here are 5 foods you may not have known were keto-friendly:

  1. Berries

While many fruits are high in carbs, berries are a great option for keto dieters. They're relatively low in carbs and high in fiber, making them a filling and delicious snack. Some of the best keto-friendly berries include raspberries, blackberries, and strawberries.

  1. Nuts and seeds

Nuts and seeds are a great source of healthy fats and protein, making them a perfect addition to any keto meal or snack. Some of the best nuts and seeds for keto dieters include almonds, walnuts, chia seeds, and flax seeds.

  1. Dark chocolate

Believe it or not, dark chocolate can actually be keto-friendly if you choose the right kind. Look for dark chocolate with a high percentage of cocoa solids (at least 70%), and be sure to keep your portions small to avoid going over your daily carb limit.

  1. Coconut milk

Coconut milk is a delicious and versatile ingredient that can be used in everything from curries to smoothies. And because it's high in healthy fats and low in carbs, it's a great choice for anyone on a keto diet.

  1. Avocado

Avocado is a true superfood, packed with healthy fats, fiber, and a variety of vitamins and minerals. It's also incredibly versatile, making it a great addition to everything from salads to smoothies.

Incorporating these 5 keto-friendly foods into your diet is a great way to add variety and excitement to your meals. Just be sure to keep track of your carb intake and portion sizes to ensure that you stay within your daily carb limit.